The Mio Fuse is training apparatus and a fitness tracker from Mio Global — a firm known for wrist-worn heart-rate monitors — that’s very much meant for those who work out. In addition, it quantifies your work out’s rate, space, pace and duration, and when you are not working up a sweat, it monitors complete daily steps and calories burned off.
On the higher end of the cost range for fitness trackers, the Mio Fuse is at about $150, also it is the same cost as the Adidas Fit Smart, which likewise features heart rate-based training but will not monitor calories or steps.
However, the Fuse will not contain some attributes that have become conventional in several fitness trackers, like slumber tracking.
Even though the Fuse is tagged as an action tracker, it’s more of a heart-rate monitor/training apparatus that’s a few fitness-monitoring features tacked on. In the event you previously work out often and are seeking a device that could track your heart rate zones from your wrist, then you may be worked for by the Fuse.
But if you need a device that supplies motivation, or are more of a fitness hobbyist, I suggest looking elsewhere.
The Fuse will not provide some of these attributes.
The Fit Smart additionally carries a heart rate detector created by Mio. However, the Fuse is an apparatus that is very cozy and precise.
The Fuse is a reasonably big apparatus, with a display that is 1.2 inches (3 centimeters) wide. But despite its size, I discovered the apparatus to be quite secure. It’s a soft silicon strap that is flexible. The device comes in two sizes: small and big /moderate. Each size comes in just one colour — red for the big, and aqua for the little. Plus, it is the underside of the strap that is coloured, therefore it is difficult when you are wearing it, to view the colour.
There are additionally dots on the very top of the display, which pat another time to begin a work out and you hold down to take your pulse.
The screen has a brilliant-red LED display that is simple to read in many scenarios but is a bit less readable in direct sun. The display stays off most of the time, if you don’t delegate your time/stats to be viewed by it. What this means is that in the event that you’re wearing the apparatus as a watch, you must delegate it to see the time. By comparison, the Basis Summit, which likewise monitors heart rate, has a display that’s constantly on, which means you simply need to glance at your wrist to view the time.
Your heart rate is tracked by the Fuse just during work outs. By pressing down on the dots on top of the display, nevertheless, you can examine your resting heart rate together with the Fuse.
The Fuse is watertight up to 30 meters (about 100 feet), in order to choose it swimming.
The Mio Fuse is intended to be matched (via Bluetooth) with the Mio Go program, which is accessible for the iPhone and Android apparatus. I was not unhappy to learn that the syncing process was perfect. I ‘ve an older iPhone (4S), and a few of the fitness trackers I Have examined have had problem pairing with it, but the Fuse didn’t.
The Fuse also syncs with another smartphone programs, like MapMyRun, and pairs with several bike computers and GPS watches.
During workouts, you are given a ballpark indictor of your heart rate by means of a tiny light that flashes on the right or left side of the display by the Fuse. There are five heart rate zones, each with an accompanying colour that is distinct.
Additionally, the apparatus vibrates when you alter heart rate zones. This provides you with a notion of the intensity of your fitness regimen, with no need to exploit on the apparatus, or even read any amounts, while working out.
The apparatus supplies default heart rate zones (that I presume are predicated on age), and you’ll be able to alter the zone ranges in the settings.
Heart rate measures are hardly common, or so the default option heart rate zone settings in the Fuse will probably be rough approximations. Seasoned sportsmen may already understand their heart rate zones, in which case the zone settings can merely shift or look at their precise heart rate during workouts. But amateur sportsmen may need to have more guidance on the topic, so they might favor the Fit Smart.
I also had a little rough time discovering the best way to see my precise heart rate during workouts. In the beginning, I patted on the dots on the very top of the display, since this is the thing you must do to see your pulse in rest mode. But during a work out, patting, and patting the top dots really stops the work out restarts the work out. Finally, I figured that out, to see your pulse in a work out, you must pat on the right or left side of the display instead, which was not quite intuitive. (But the Fuse does mechanically flash your pulse on the display when you alter heart rate zones).
After a work out, you can sync the Fuse including your typical and maximum heart rate, speed and pace to see added stats, together with the Mio Go program. The program also supplies a graph to show you when you reached distinct heart rate zones and just how long you spent in each zone. It’s possible for you to inform the Fuse which kind of task you were doing — trekking, road biking, walking, mountain biking, climbing, swimming, rowing or running.
The Mio Go program shows your progress toward your everyday step goal. Pin It The Mio Go program displays your progress toward your everyday step goal.
The Fuse functions nicely as a heart-rate monitor, as well as the graph it creates at the end of every work out provides a good overview of how extreme your workout was.
This screenshot from the Mio Go program reveals the way the program displays your heart rate over the duration of your work out.
However there’s really little hand holding with the Fuse. As an example, it will not describe why target heart rate zones are useful, or the way you’d understand whether your work outs were enhancing.
Why individuals should aim for that amount of action. moreover, the Fuse establishes a default measure target of 10,000 measures, without Many other fitness trackers also decide at this default target, despite the fact that it’s not an official health recommendation.
The Fuse is geared toward those who are motivated to work out, or so little encouragement is offered by the apparatus and accompanying program. While you may be wearing the apparatus all day, the Fuse will not alarm you when you have been sitting too long (unlike another fitness trackers, like the Soleus Go and the forthcoming Apple Watch).
There is also no alternative to share your work outs with others via social networking, or earn points badges or another kind of motivation, as some fitness trackers offer. As well as the Mio Go program will not send alarms to remind you supply a means for users to develop a training strategy, or to work out. By comparison, the Adidas program, called does offer these characteristics.
In regards to the only matter the Fuse offers in relation to motivation would be to show you exactly how a lot more steps you should take to finish your daily step goal.
However, many people may find it inspiring to see their heart rate zones, and to try and plan to maintain their heart rate in a specific zone colour.